Info & support

While E Tū Whānau is not a service provider, these information and support services can provide help and tautoko in emergencies or when whānau are making long-term change. 

Family violence or sexual violence 

  • Phone 111 (New Zealand Police) – if you or someone else is in immediate danger of being harmed or harming themselves. 
  • Women’s Refuge (0800 733 843) – for advice, support and safe accommodation when you’re dealing with violence. 
  • Are you ok? – 24/7 Helpline 0800 456 450. Support for people experiencing family violence. 
  • Change is Possible – if you’re worried about your behaviour towards loved ones and want to change. 
  • Love Better – text, phone or email for advice specifically for young people going through relationship breakup.
  • Family Services Directory – for local support with issues related to sexual harm. 

Info and support for whānau

  • Citizens Advice Bureau has a vast database of organisations providing support at a local level. 
  • Foodbank New Zealand – if you need an emergency food parcel, you can find your local contacts, and more, on the Foodbank NZ website. 
  • Pet Refuge provides temporary accommodation for pets affected by domestic violence, while their owners secure their own safety.  
  • Work and Income Te Hiranga Tangata – for support to find work, or information about benefits and allowances, NZ Super, housing support, community services card, child support and more. 

Personal wellbeing

  • 0800 What’s Up (0800 942 8787) – free service for tamariki and rangatahi to talk or webchat with a trained counsellor. 
  • Youthline supports young people aged between 12-24 throughout Aotearoa New Zealand. Youthline offers a free Helpline service (text, phone, webchat & email), free face-to-face counselling services, youth mentoring, programmes in schools and communities to help people grow and develop.
  • Rainbow Organisations — Te Ngākau Kahukura – support and information for LGBTI+, takatāpui, MVPFAFF+ and other rainbow people. 
  • 1737 – free 24/7 helpline to call or text if you are feeling down, anxious, or just need to chat to someone. 
  • NZ Sexual Health Services – for advice about contraception, sexually transmitted diseases, sexual wellbeing, visit this directory of clinics throughout Aotearoa NZ.  

E Tū Whānau resources